The Elegance of Elements by Narelle White

Author:Narelle White [White, Narelle]
Language: eng
Format: epub
ISBN: 9781504301909
Publisher: Balboa Press AU
Published: 2016-07-08T04:00:00+00:00

Method

Fry spices in oil until aromatic, add chopped tofu and tamari and fry until coated with spices and smelling yummy. Blend tofu, cooked lima beans, spices and sea salt. Shape into patty shapes and roll in ground white sesame seeds or rice flour. Fry in ghee or oil until golden.

Serve with:

Yoghurt Mint Sauce

1 cup yoghurt

Handful of fresh mint

Juice of 1 lemon

1 peeled and chopped cucumber

Fresh coriander to decorate

Method

Mix all ingredients together, add tamari or sea salt to taste. Sprinkle with fresh coriander and enjoy.

Tamari Sunflower Seeds

Dry roast 2 cups sunflower seeds in a pan.

Add 1 Tbsp tamari (approx.)

Method

Stir with wooden spoon continuously and when they start smelling aromatic, turn heat off and add tamari. Beautiful condiment and great snack for the kids.

Tofu Dip

1 Tbsp miso

1 Tbsp sunflower oil

3 cloves garlic

Freshly ground black pepper to taste

Tamari to taste

2 tsp cider vinegar

1 block tofu

2 Tbsp grated ginger

Fresh coriander

1 Tbsp chilli jam

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